Amount of Zinc, Zn in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Pork Products

In 100 g (Grams) of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork there is 1.6 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork are listed below.

Water 71.35 g 71.35%
Energy (calorie) 145 kcal
Energy (joule) 609 kJ
Protein 19.02 g 19.02%
Total lipid (fat) 7.18 g 7.18%
Ash 1.69 g 1.69%
Carbohydrate, by difference 0.76 g 0.76%
Sugars, total 0.08 g 0.08%
Calcium, Ca 4 mg
Iron, Fe 0.6 mg
Magnesium, Mg 21 mg 0.02%
Potassium, K 310 mg 0.31%
Sodium, Na 358 mg 0.36%
Zinc, Zn 1.6 mg
Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid 1.3 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 2.84 g 2.84%
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%

Nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork